Maple Salmon

Maple Salmon

Heart healthy salmon topped with a delightful maple sauce with a hint of mustard



  • 12 ounces fresh salmon filet
  • 1 Tbsp Dijon mustard
  • 2 Tbsp pure Maple Syrup
  • 1/2 tsp lemon juice
  • White pepper and salt as desired
  • 1 tsp melted butter


Preheat boiler. Whisk mustard, maple syrup, lemon juice, pepper and salt as desired. Coat broiler pan with oil spray and put fillet on pan. Brush with butter, then sauce and place under broiler, Broil with oven door partially open for about 5 minutes, fish will look pink. Turn over and brush the other side of fish and continue broiling and brushing until fish flakes (not long). Serves 2.